if you're not having fun... then what's the point?
hey :)
I just wanted to remind you quickly about how important it is to pay attention to the ENERGY in which you're doing things!!
the quality of energy that you're experiencing WHILE completing a task...
is just as important (if not even more important) than the actual completion of it!
Life is not just about completing tasks... it's also about HOW YOU'RE FEELING about it in each moment!!!
I know that I've harped on this topic a lot already...
but it really doesn't ever become any less relevant for me!
I'm truly learning (more and more each day)
that
What it really means to be a "high-consciousness person" is to realize that you need to be prioritizing your ENERGY-ALIGNMENT in every-present moment... (a.k.a. ... the consciousness of 'how you feel') otherwise... you're not really paying attention... are you?
Let me give you an example:
today I was at the gym...
and I noticed that my workouts go SO MUCH BETTER when I have the freedom to dance ... sing... goof around... do silly stretches... roll around... swing my arms... play... have fun... smile a lot... go apeshit... and just generally ENJOY the process of exercising as much as humanly possible!
What the fuck?
Do you think 'working out' is a 'chore?'
Are you stupid?
No seriously.
Exercising your body is an ECSTATIC EXPERIENCE that has the potential to feel like it's flooding your body with pure love, joy, bliss, enjoyment, and awareness.
If your workouts aren't feeling like that...
what are you doing?
no seriously.
What are you doing?
are you even paying attention?
This is the difference between coming from the Heart (listening to what the body authentically DESIRES to do) vs acting stiffly and robotically based on what your mind thinks you 'should do.'
If being at the gym isn't your ABSOLUTE HIGHEST EXCITEMENT in this very present moment...
why are you there??
Isn't there something else that you'd rather be doing that has MORE ENERGY behind it?
🎶 more passion, more passion, more passion, more passion, more energy, more energy, more energy, more energy, more footwork, more footwork, more footwork, more footwork 🎵
Seriously.
WAKE UP.
Pay attention.
Are you actually enjoying what you're doing???
If not ...
that literally means that you're not relaxing and going with the natural flow of life!!!
I couldn't find any good images... so I made this one myself 😂 do you like it?
Life has the power to take you where you want to go... if you're willing to allow yourself to GO WITH THE FLOW.
Thanks for reading... my friend!
I actually had a lot more to write... but that duck picture really exhausted my creative juices 😅
perhaps that's good enough for now 😜
wouldn't want to force it!
You got this, my friend!
Just do your best to really pay attention to if you're actually feeling good when you're doing things...
and realize that life is meant to work.
Every single day... (without your interference)...
the grass grows...
the birds chirp...
the planets turn.
And everything happens exactly as it's meant to.
You can play your part in this grand symphony by trusting... letting go... and moving gently in a way that is in harmony with the natural way that things are flowing right now.
Instead of stepping forward, I step back, and let the Tao speak for itself.
Where is your Tao leading you?
Sincerely, Adam ❤️🤷🏻♂️😂