Hey my friends!
I have a REALLY powerful idea to share with you today…
It’s about the awesome power of surrendering to your highest pleasure…
trusting that it will bring you towards everything that you want in your life.
Now, I understand that this idea is a little bit scary… as many of us (myself included) have had our lives completely ruined by addictions and excessive dopamine-chasing.
So, I want you to know that I get it.
I was the master of excessive dopamine chasing…
when I was in high-school… I would spend 12 hours per day playing League of Legends… masterbating to porn… smoking weed… eating junkfood… and scrolling on YouTube.
this brought me to such a deep level of depression and self-loathing that it actually pushed me onto my personal development path… where I began meditating, reading, journaling, and setting intentions to become the highest version of myself.
So, before we begin, I want to re-iterate that:
I think it’s very important for you to develop the ability to sit quietly with an equanimous mind.
In my latest video, I gave a 20-minute talk that specifically focused on the importance of not always following your unconscious cravings and attachments… but developing spacious awareness that is able to hold space for these cravings without immediately acting on them.
So, in addition to learning how to cultivate a steady and equanimous Buddha-mind…
it’s also important to learn how to surrender to the callings of the Goddess, your intuition, and your highest self, by faithing unshakable faith and trust in your genuine highest excitement.
So, to be clear:
this is not an unconscious, childish urge to just do whatever gets you off… like a monkey.
This is a slow, deliberate, and genuine exploration into the question: “what is my genuine highest excitement in this moment?“
and trusting that when you act on it fearlessly and courageously… with trust, devotion, and surrender… you will be synchronistically guided onto your highest timeline… where all of your highest desires and needs are met in an unexpected way.
So, let’s begin:
The Energy Of Being Honest About What You Genuinely Want
Here is a simple formula for how to follow your highest excitement correctly and properly.
Step 1
Act on your excitement, your passion, whatever is most exciting to you, in the moment. Do this every moment that you can.Step 2
Do this to the best of your ability. Take it as far as you can go until you cannot take it any further.
Step 3
Act on your excitement/passion with absolutely no insistence, assumption or expectation of what the outcome should be.Step 4
Choose to remain in a positive state regardless of what happens.Step 5
Constantly investigate your belief systems. Release & replace the un-preferred beliefs: fear-based beliefs, and the beliefs not in alignment with who you prefer to be.
Source: https://www.bashar.org/formula
If you would like a more detailed explanation of how to do this, watch this video.
Example:
Today, after my meditation, I was excited to go to the forest to record a video!
So, I packed by bag and headed out.
When I got to the forest, I set up my gorillapod on a tree like I usually do
And I prepared what I was going to say!
But then, I realized that I wasn’t excited to make the video anymore!
In the past… I would just force myself to do it because I already invested to much time and energy biking to the forest, packing snacks, etc.
It would feel like a waste to not record! I could get so many views and subscribers and more coaching clients!
But, in this moment, my genuine highest excitement was to just walk around the forest…
so, since I’m devoted to my highest excitement… and I trust that even if it doesn’t make sense to my logical mind… it is bringing me onto my highest most fulfilling path…
that’s what I did… I walked around the forest and got so many good ideas for new videos!
and then… I thought: “surely it’s time to record now, right!”
Nope.
My highest excitement now wanted to pack up all my recording equipment, get on my bike, and leave the forest!
You see… this made ABSOLUTEY NO SENSE to my logical mind.
This was the perfect recording spot!!
No wind, no people around, beautiful scenery… in theory, now is the best time to record!
But! After many years of forcing myself to record even when I didn’t feel like it I learned that my BEST creative expression only comes when I’m in the genuine authentic flow of the moment.
FOLLOWING YOUR HIGHEST EXCITEMENT IS THE DEFINITION OF BEING AUTHENTIC!!!
So, instead of forcing myself to make a video out of need, fear, and lack… I just packed up my stuff and left the forest! Excited to see what would come next!
I went back home and I caught my dad vacuuming the house.
“Hey, Adam! Did I tell you that I bought a new phone!”
He was so excited, he’s had the same old phone for the last 8 years… he’s been due for an upgrade.
He takes me into his office and unboxes a fresh, mint, Samsung Galaxy S25+…
“Wow! That’s amazing, I love it!” I say. “Good for you!”
“I got an amazing deal too!” hey says excitedly, “I only have to pay $20/month for the next 2 years! That’s only $400!”
“Whoa! Nice!” I reply, genuinely happy for him.
“If you want, I can take you to the store where I got it, and we can get you the same plan!”
“Okay, sure!” I say. I’ve been meaning to get a new phone.
Boom.
If I was out forcing myself to record in the forest… I wouldn’t have caught him at that exact time where he was in such a good mood, we wouldn’t have been both excited about the new phone… and he wouldn’t have gotten the idea to offer to bring to me to get my own!
It’s All About Vibrations
When you’re in the vibration of following your highest excitement… without fear or worry that it’s not going to work… now you’re living on your highest timeline… in full alignment with your most abundant and authentic frequency… in all moments and at all times!
“Your highest excitement represents YOUR AUTHENTIC FREQUENCY. That frequency IS your Highest Self. When you follow that frequency, it synchronistically aligns you to the right place, at the right time and with the right people, to continue to unfold and expand your highest excitement even more.”
-Bashar
It’s not about getting a new phone or new house or whatever. The point is aligning to the energetic frequency of being fully and completely honest with yourself about what YOU actually WANT WANT IN THE MOMENT without holding yourself back due to patterns of:
- shame
- people pleasing
- negative belief systems that aren’t aligned with you WANT to be
- past trauma
- lack of faith in God/ the Goddess
and more…
Healing Shame Around Your Highest Pleasure
After I left the forest… I decided to bike home…
Why?
I was excited to masturbate.
I’ve been doing this deep shadow-work on myself that involves exploring my highest sexual turn-ons and using them as signs or symbols for what feelings, energies, and experiences my soul wants more of.
I will be posting a video soon where I talk about this…
(for now, you can watch this video by Teal Swan about decoding what your sexuality says about you Keeping in mind that she puts a lot of emphasis on how your sexuality is related to your deepest childhood wounds and traumas. While that is definitely true, it also says a lot about your soul’s genuine longings and desires… literally your highest excitement. You can even use ChatGPT to help you relate this to your [True Sky Astrology chart](https://masteringthezodiac.com/sidereal-birth-chart-calculator chart) , your human design , and other things to help you get really clear about your deep energetic needs and wants in your life.)
One of the themes that I’ve been uncovering is “allowing myself to own what I want… without thinking it’s ‘bad’ or ‘wrong.'”
Since your sexual energy is literally your life-energy… it is directly tied to your soul’s highest desires. So it’s very important to treat it with sacred reverence and respect. Using it with great intention and love. Explore it, shine light on it, sit with it, love it.
Long story short… I didn’t end up masturbating , but that was the highest excitement that brought me out of the forest and back home so that I could write this article!
Sometimes, your highest excitement will use a specific desire to “get you out of the house” so that you can end up in the place where you’re meant to be. Then, when you’re there, your excitement will shift towards what you actually want.
For example, the other day I was excited to film a video in the forest… so I left my house and biked over… when I got there, the excitement to record was completely gone… and instead I wanted to just sit and chant prayers and meditations. So that’s what I did instead and it was beautiful and life-changing. It’s a super liberating experience to be able to chant devotional mantras and aspirations as loud as I want without fear of other people hearing me. Privacy is sacred for me.
The point is… I wouldn’t have left my house if my highest excitement was to “sit and meditate in the cold-ass forest.”
I wouldn’t have done it… it would have felt wayy too laborious and impractical.
So, instead, my highest excitement intelligently tricked me into leaving my house using the promise of a new video… but instead guided me to meditate and be with myself.
So, again, the moral of the story here is to trust you highest pleasure… and see where it takes you… but… here’s some ways to make sure you’re not falling into the trap of becoming an unconscious dopamine monkey.
Following Your Highest Excitement Without Becoming An Unconscious Dopamine-Monkey
1. Take it slow.
Don’t just immediately rush in to something just because your heart is pounding and your dick is aching 😉
slow down… wait a second…
really take some time to fully honor and experience the longing and the craving.
“What is this?”
Ask yourself…
“What do I really want?”
“What is THE MOST EXCITING way to express this?”
So instead of browsing through thousands of disgusting videos that completely desecrate and demean the sacred sexual act…
with advertisements of throbbing black cocks popping up as you’re trying to create a sacred space to make love with yourself…
perhaps you could turn it into a sacred ritual… where you set intentions, light incense, and really be with yourself.
Instead of avoiding the moment… go into it more fully and completely.
Don’t just “masturbate.”
Make love with existence.
Also, when you slow down it gives you space to weigh alternatives…
“Is this really my highest excitement? What are my other options?”
You might find that it’s actually WAY MORE EXCITING to STRETCH YOUR BODY… OR LOUDLY SING AND DANCE… OR SCREAM AND YELL CURSE WORDS… or VISUALIZE YOUR HIGHEST TIMELINE… or PRAISE AND MAKE OFFERINGS TO ALL THE BUDDHAS OF THE PAST, PRESENT, and FUTURE…
maybe you want to pray and sing and scream and really honor the beauty and perfection of all of existence…
· · ·
I just took a break from writing this. Meditated, prayed, chanted, had a nap, listened to the Goddess Isis Speaks podcast on Spotify … ready to continue now…
2. Fully Feel Your Emotions
Oftentimes, when we are “chasing dopamine” … we’re actually using it as a way to avoid fully feeling our emotions.
When we become afraid of a certain feeling… and are unable to hold it in equanimous (even-minded) awareness… then we often look for something to distract us so that we can escape.
There is great power in allowing yourself to fully feel whatever is arising.
When you block, tense up, and resist the free-flow of emotions…
you create “stuckness” in your energy-field.
Resisting anything creates energetic blockages in your body…
all emotions are simply “energy-in-motion” … it’s trying to move…
this is the exact same energy that will bring you your desires if only you stopped resisting it and “kinking” the flow.
When I was younger… I would hear my parents arguing… and I would escape into video games, porn, and weed to make myself feel better.
Or, I would experience boredom… restless energy… and instead of fully feeling it I would attempt to “get rid of it” by covering it over with endless YouTube videos or something else…
You cannot “get rid” of any energy/internal sensations/desires… you must “feel them fully” so that they can be seen, understood, processed, and integrated so that they can be channeled into what is for your Highest Good and for the Highest Good of all.
3. Stop Forcing Yourself To Do Things That You Don’t Want To Do
When you aren’t acting on your highest excitement in each moment to the best of your ability, taking it as for as you can until you can take it no further, with absolutely ZERO expectation of how it should go or what the outcome should be…
then what are you doing?
You’re literally doing stuff that doesn’t feel good.
It’s out of alignment.
You don’t want to do it.
So, essentially, you’re not respecting and honoring yourself.
Ask yourself:
“What am I thinking to myself whenever I am going against my genuine highest excitement?”
This is the most powerful time when you can uncover limiting beliefs and patterns of:
- people pleasing
- fear of not being supported by God/the Goddess
- lack of respect for your own worth
- outdated belief systems from parents and society such as:
- you have to “work hard” to get what you want
- making money requires struggle and suffering
- “being yourself” is not a valid survival strategy
- money is the root of all evil
- your desires are “bad” or “wrong”
Etc.
It may take time to explore, investigate, and unravel all of these belief-systems… but the vehicle that will allow you to accelerate this process is committing to following your highest excitement, to the best of your ability, in each moment, with ZERO expectation or insistence on what the outcome should be.
So, when you don’t honor and respect your authentic needs, wants, interests, excitements, and desires…
and instead you give away your power to the outer world…
you end up becoming extremely drained and exhausted.
The source of most of your dopamine-addictions is that they’re acting as a replacement for genuinely acting on your top passion in life.
Since you hold all of these limiting belief-systems that are not in alignment with who you want to become… then you’re basically giving yourself no choice but to chase excitement somewhere else… in a much less authentic way (drugs, porn, gambling, etc.)… these end up making you feel even more tired and drained. The mistake would be to blame the substance itself not realizing that it is YOU who attracted this behavior into your experience by your own beliefs and unconscious habits of thinking and not-feeling.
So, I hope that this has given you some good energy and ideas to work with…
experiment with these things yourself, and pay attention to what happens.
The last thing I want to say is to remember to use the advantage method in all times and in all scenarios.
Remember that EVERYTHING is always working out BEST-CASE scenario.
If you’d like some extra help with understanding and applying this stuff in your personal life then come schedule a free 1:1 consultation call with me… where I’ll offer you the most transformational conversation that you’ve ever had in your entire life. By the end of it, you’ll feel like a completely new person who is ready to align with your highest desires. No more shame, no more guilt, no more fear, just pure aligned authentic self-expression! My intention for the call is to serve you so deeply, that you’ll want to work together with me longer-term.
Alright, thanks for reading 🙂
New blog articles and videos on the way!
Peace!
-Adam
